Notes on olive oil & taste
Tag
3 articles
Research is accumulating on how an olive oil-centered Mediterranean diet may contribute to maintaining bone density. A look at the roles of polyphenols and oleic acid, alongside practical guidance on building that diet.
OLEA Editorial
As estrogen declines at menopause, bone density can shift more quickly than many women expect. A growing body of research is exploring how extra virgin olive oil — the cornerstone of the Mediterranean diet — may fit into a bone-supportive eating pattern.
OLEA Editorial
Dietary fat plays a recognized role in the absorption of fat-soluble vitamins — the same vitamins that help the body put calcium to use. This guide examines what happens in the gut when dairy and extra-virgin olive oil share a meal, and what that means for a bone-conscious diet.
OLEA Editorial