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Notes on olive oil & taste

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Your Olive Oil Solidified in the Fridge — Here's Why That's Fine
Craft

Your Olive Oil Solidified in the Fridge — Here's Why That's Fine

When olive oil turns cloudy and waxy in the refrigerator, it is not spoiling — it is responding to temperature exactly as its fatty acid composition predicts. An OLEA editor breaks down the science of solidification and the storage conditions that actually protect quality.

CRP, IL-6, and Olive Oil: A Guide to the Inflammation Research
Guides

CRP, IL-6, and Olive Oil: A Guide to the Inflammation Research

Studies examining extra virgin olive oil's phenolic compounds — including oleocanthal and oleuropein — have reported associations with chronic inflammation markers such as CRP and IL-6. Here is what the clinical and epidemiological evidence shows so far.

Olive Oil's Place at the Blue Zone Table
Guides

Olive Oil's Place at the Blue Zone Table

Five regions of the world record the highest concentrations of centenarians, and two of them sit squarely in the olive-growing Mediterranean. Cross-referencing Blue Zone data with Mediterranean diet research reveals what the science actually says — and doesn't say — about olive oil and longevity.

Spain, Italy, Greece: A Flavor Map of Mediterranean Olive Oil
Table

Spain, Italy, Greece: A Flavor Map of Mediterranean Olive Oil

Spain, Italy, and Greece together account for roughly 65 percent of global olive oil production, yet each country presses a distinctly different oil. Understanding the terroir and cultivars behind each origin makes choosing the right bottle for any dish far more intuitive.